• 1⁄2 Cup Old Fashioned Rolled Oats

• 1⁄2 Banana (Ripe, Mashed)

• 1⁄3 Cup Raspberries (Mashed With a Fork)

• 1 tbsp Maple Syrup

• Pinch of Sea Salt

• 1⁄3 Cup Plain Greek Yoghurt

• 1⁄2 Cup Milk or Milk Alternative

• 1 Scoop Bioteen Whey Protein (Vanilla or Strawberry) or Plant Protein (Vanilla or Strawberry

Place all ingredients in a jar and stir. Allow to soak for at least 2 hours or overnight. Add your favourite toppings. Store refrigerated for up to 2 days.