Palatinose™ is a source of glucose and fructose to the body. Palatinose™ digests and absorbs slowly thus providing a steady supply of energy. The intake of slow-digesting carbohydrates in children and adolescents has been found to benefit elements of cognitive function like memory, attention and mood. Palatinose™ also works synergistically with another Relaxify ingredient (Suntheanine®) to promote alpha waves in the brain which is associated with a focused and relaxed state.