In the pursuit of healthier alternatives, we’ve opted for fats that offer more than just calories. In shakes that require a source of fats we rely on quality fats like Medium-Chain Triglycerides (MCTs) derived from coconut oil, known for its easy digestibility and quick energy release, making it perfect for active teens. Additionally, we utilise fat from whole milk, which contains milk fat globules, providing a natural source of essential fatty acids and fat-soluble vitamins that work together to enhance nutrient absorption and overall health. This approach avoids the inflammatory properties of processed vegetable oil powders (e.g. sunflower) that are commonly used in shakes. Our approach ensures a balanced intake of healthy fats that support brain function, energy levels, and overall health, making our shakes a smarter choice for growing teens.