Supersleep

R350R375

Supersleep brings a balanced approach to teen sleep and stress management, combining trusted ingredients for effective results.

Our formula includes L-Theanine, Magnesium, Zinc, Taurine, GABA, Vitamin B6, and now, Glycine—known for its calming effects and ability to improve sleep quality.

Choose between a comforting ready-to-mix hot chocolate or an adaptable unflavored option, both designed to seamlessly fit into your teen’s nightly routine.

Supersleep works to enhance restful sleep while actively reducing stress levels, contributing to a more stable mood and higher energy levels during the day.

Supersleep

R350R375

Supersleep brings a balanced approach to teen sleep and stress management, combining trusted ingredients for effective results.

Our formula includes L-Theanine, Magnesium, Zinc, Taurine, GABA, Vitamin B6, and now, Glycine—known for its calming effects and ability to improve sleep quality.

Choose between a comforting ready-to-mix hot chocolate or an adaptable unflavored option, both designed to seamlessly fit into your teen’s nightly routine.

Supersleep works to enhance restful sleep while actively reducing stress levels, contributing to a more stable mood and higher energy levels during the day.

Improves Sleep Quality

Improves Sleep Quality

SuperSleep™ is designed to enhance overall sleep quality, helping teens fall asleep faster, stay asleep longer, and wake up feeling refreshed. This improvement in sleep quality is essential for maintaining cognitive function, mood stability, and overall health.

Reduces Stress and Anxiety

Reduces Stress and Anxiety

The supplement contains ingredients that promote relaxation and help manage stress and anxiety. By calming the central nervous system, SuperSleep™ aids in achieving a peaceful and restorative sleep, addressing the root causes of stress that can interfere with restful nights.

Enhances Mood and Emotional Well-Being

Enhances Mood and Emotional Well-Being

By improving sleep and reducing stress, SuperSleep™ contributes to better mood regulation and emotional balance. This enhancement in mood can lead to improved focus, motivation, and overall well-being during the day.

Supports Daytime Vitality

Supports Daytime Vitality

With better sleep and reduced stress, teens experience increased energy and vitality throughout the day. This boost in daytime performance supports academic achievements, extracurricular activities, and overall quality of life.

Reviews

65 reviews for Supersleep

  1. Gail (verified owner)

    Best sleep product I’ve tried so far. I’ve tried lots of sleep remedies but so far, this is the only one that has truly helped mem get to sleep easily and I am no longer a teenager, I’m a pensioner!

  2. Samantha (verified owner)

    My kids love the taste and I noticed that they sleep more soundly and wake up rested. Also, excellent service as always from Bioteen from order to delivery!

  3. Nicole Gerber

    My teenage daughter says it has a great flavour, is creamy but healthy since she is watching her sugar intake. She says it has helped her immensely to be able to sleep better, especially during stressful exam times.

  4. Kirsten Morrison Bronze (verified owner)

    My two son’s have been taking this at night during exams and they have both reported better and more restful sleep, with less anxiety around exams. Highly recommend this for when exam stress is at an all time high.

  5. Colene (verified owner)

    Children just drink it on their own. Which goes without saying that it works well!

  6. Marisca (verified owner)

    My son has struggled with sleep since birth. This product really helps and he can make it himself.

  7. Hanja (verified owner)

    My daughter has always struggled to fall asleep and tends to get a lot of anxiety around bedtime. It would sometimes take her hours to fall asleep. I’ve tried everything without much success. This has been life changing and worked from day 1. Anxiety has disappeared and she now falls asleep easily.

  8. Terri-Lynn Matthyser Bronze (verified owner)

    Ok, all honesty, I’m not a teen, I’m 49 and love this product. 🙂 So not just for teens. It tastes like dessert and works superbly when stress & 49 year old hormones disrupt my sleep. And my 15 year old son enjoys it as well – bonus! He is very fussy about how things taste and this really does taste like hot chocolate.

  9. Kathy (verified owner)

    It has been a crazy January trying to get my children back into routine and back to normal hours. So I got the Supersleep, I give it to them every night with their milo and I have seen a difference in their sleep patterns. They also have more energy the next day. Thank you for your products Bioteen!!

  10. Joslyn

    My daughter is very good with her academics and sometimes cant switch off. I have given her the SuperSleep and it made a huge difference.
    She felt less tired in the morning and has more good energy and says she doesnt feel so tired mid day as before.
    What I like is she can do it herself. Thanks Bioteen

  11. Roxy (verified owner)

    Besides the bitter taste from the stevia this product is great. My son is definitely sleeping better and deeper. Looking forward to trying the plain tasteless version next time 🙂

  12. Chantal Jacobs (verified owner)

    Both my kids have ADHD and this product has become a MUST in our household! Not only does it taste good but i have noticed a difference in how much deep, restful sleep they are getting, this mom is forever grateful!

  13. Christine Vivier (verified owner)

    My son (15 years struggled a sometimes to fall asleep during the night. We are using this product now for a month and his quality of sleep and the time to fall asleep has significantly improved. Highly recommend this product.

  14. bianca coetzer Bronze (verified owner)

    The kids love the chocolate taste either hot or cold. Will definitely order this again helps greate a calm bedtime routine.

  15. FARREN HARDNECK Bronze (verified owner)

    My daughter loves supersleep, she is completely well rested and we can see a major difference when not consumed.

  16. Bronwyn Martins Bronze (verified owner)

    My Gr8 son struggles to settle at night and once he falls asleep he’s a very light restless sleeper. Since using supersleep he’s settled much quicker and falls into a deeper more restful sleep. When we finished the 1st container he asked me for more. Enough said… fabulous product!

  17. Melony Klaassen Bronze

    With the load the teens have in school today. This helps my teen to have a peaceful sleep.

  18. Bronwyn Martins Bronze (verified owner)

    My 13 year old son is a restless sleeper and this product helps him settle easier and goes into a deeper more restful sleep. He loves the flavour & happily makes it himself before bed.

  19. PJ van Niekerk Bronze (verified owner)

    My 13 year old daughter always struggles to fall asleep. She has been drinking Supersleep for 3 months now and I cant even remember when last she struggled. Supersleep changed her and our lives. She drinks it every night with tea and cant even drink her tea without it anymore. Awesome product.

  20. Sonja Weideman Bronze (verified owner)

    Wow! Your service is exceptional. My son is currently in matric, and the stress negatively affected his sleeping patterns. This product, however, is making such a positive difference in providing him with much-needed peaceful sleep. I am a pleased mommy. Thank you so much.

  21. Pamela Borrill (verified owner)

    My son is high functioning ADHD We had so many issues with sleep. With Supersleep my son is relaxed and restful before sleep and sleeps through uninterupted. He even reminds me if I forget that he is taking his Supersleep.

  22. Tania Meyer (verified owner)

    My Gr8 son and 19year old daughter is drinking it. Fantastic product. They are both sleeping so much better and are well rested in the morning.
    Thank you for an excellent product

  23. Chatmaine Van Schalkwyk Bronze (verified owner)

    We ordered the SuperSleep as our daughter has had trouble falling asleep since a young child. She has good day and bad day at 15yrs old. We had tried several other avenues with no remarkable results. Since she is taking SuperSleep she falls asleep faster and does not wake up often at night anymore. Great taste too!

  24. Eureka

    My Son loves it. He even reminds me to make it.
    He sleeps better and is not as restless at night. Even with over stimulation (Screen time) this has worked wonders.
    The fact that it’s chocolate flavor is a bonus.

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Fast Facts

Label & Supplement Facts

SuperSleep™: Restorative Sleep and Stress Relief for Teens

Navigating the teenage years can be challenging, especially when it comes to managing sleep and stress. Bioteen’s SuperSleep™ is expertly crafted to address these unique challenges, offering a dual-action solution that not only enhances restorative sleep but also actively tempers stress. This comprehensive approach helps adolescents achieve a more balanced mood and heightened daytime vitality, ensuring they are well-rested and ready to face their day.

Dual-Action Formula: Restorative Sleep and Stress Management

SuperSleep™ stands out with its scientifically formulated blend of ingredients designed to tackle sleep dysregulation and stress. Each component is selected for its proven effectiveness in promoting relaxation, improving sleep quality, and modulating stress responses. Key ingredients include:

  • L-Theanine: Known for its calming effects, L-Theanine promotes relaxation and helps reduce stress by influencing neurotransmitters that regulate mood and anxiety.
  • Magnesium Bisglycinate: This highly absorbable form of magnesium supports relaxation and helps to alleviate stress by balancing neurotransmitter function and improving sleep quality.
  • Zinc: Essential for overall health, Zinc supports immune function and helps in reducing stress by modulating the body’s response to stressors.
  • Vitamin B6: Vital for neurotransmitter production, Vitamin B6 helps regulate mood and promote better sleep by aiding in the synthesis of serotonin and melatonin.
  • Vitamin D: Known for its role in mood regulation, Vitamin D helps in maintaining emotional balance and supports overall well-being.
  • Taurine: This amino acid aids in calming the nervous system and promoting a sense of relaxation, contributing to a more restful sleep.
  • GABA: A neurotransmitter that helps inhibit nerve transmission, GABA supports relaxation and sleep by calming the central nervous system.

Convenient and Flexible Formulations

SuperSleep™ offers two convenient formulations to suit different preferences and lifestyles:

  1. Soothing Hot or Cold Chocolate: This delicious option provides a comforting and enjoyable way to wind down before bed. The rich chocolate flavor makes it easy to incorporate into a nightly routine, turning sleep preparation into a pleasant ritual.
  2. Unflavored Powder: For those who prefer a neutral taste, the unflavored version can be easily mixed into water or any beverage of choice, allowing for flexible integration into daily routines.

Extra Downloables

FAQ

How much sleep do Adolescents need?

Adolescents have a biological need for 8 to 10 hours per night. We know this from a series of studies where adolescents went to “sleep camp” and spent 3 weeks in a lab. They were allowed to catch up on lost sleep, and then sleep as much as they wanted. In this setting, adolescents naturally slept an average of 9.3 hours per night.

How much sleep do most Adolescents get?

In the United States, 7 out of 10 adolescents get less than 8 hours of sleep. There is no reason to believe this is any different in the Littleton Public School District. Consider, if you child has to wake at 6:00 a.m., he/she would need to be asleep by at least 10:00 p.m. in order to obtain the *minimum* recommended 8 hours of sleep (which for most teens is not enough).

What happens during sleep?

A lot! Right after falling asleep, growth hormone is released, so children literally grow in their sleep. In addition, in the first part of the night executive functioning is developing. This is necessary to help teens make good decisions, reduce risky behaviours, and control their moods. In the last part of the night, during REM (or dream) sleep memories form and learning consolidates. So by waking up too early, students are literally deprived of their dreams, not to mention the learning that is so critical to academic and life success.

Wouldn’t teens get more sleep if parents made them go to bed earlier and took away their technology?

It is very important for parents to set bedtimes, and for all  technology to be removed from the bedrooms. However, teens can’t simply fall asleep at 8:00 or 9:00 p.m. due to physical changes during puberty. Melatonin is a hormone released by the brain that controls the internal clock and prepares the body for sleeping. But during puberty, the timing of the melatonin release is delayed by up to 2 hours. This makes it nearly impossible for teens to fall asleep early. This shift is also seen in the morning hours, such that when we ask a teen to wake at 6:00 a.m. that is equivalent to asking an adult to wake at 4:00 a.m. An adolescent’s brain is biologically asleep at the time we ask them to wake up, often get behind the wheel of a car, and go to school and learn.

What happens when teens don’t get enough sleep?

Every aspect of functioning is negatively impacted by not getting enough sleep.

  • Students who miss out on only 1 hour of sleep per night for 5 nights have been shown to have increases in ADHD like behaviors (inattention and impulsivity).
  • Similarly, students who go to bed 1 hour later for just 3 nights perform a full grade level below students who are getting enough sleep on tasks of short term memory, fine motor skills, and problem solving.
  • Teens who do not get enough sleep have increased risk-taking behaviors and accidents.
  • Negative mood is associated with insufficient sleep, with one study of over 30,000 students showing that for each hour of lost sleep there was a 38% increase in feeling sad or hopeless, and a 58% increase in teen suicide attempts.
  • Insufficient sleep is directly related to obesity, heart disease, and diabetes.
  • Drowsy driving accidents increase. After 17 hours of wakefulness, reaction time, decision making, and concentration are impaired as if a person has a blood alcohol level of 0.05 (legal limit in Colorado).
How can I tell my Teen is getting enough sleep?
  • Teens should be able to wake relatively easy in the morning (i.e., get out of bed within 15 minutes of parent or alarm waking them).
  • If a teen has to use multiple alarms or you throw water on them to wake them up, they are not getting enough sleep.
  • Sleeping an extra 2 hours per night on weekends or school holidays is a sign your child is trying to catch up on lost sleep during the week.
  • Falling asleep in school or other inappropriate places (e.g., during a party or celebration, at a sporting event, riding on a ski lift) is a sign she is not getting enough sleep.
  • If you child’s mood or behavior positively change following a night of increased sleep, the other nights he/she is not getting enough sleep.

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